Coorporate and small business Workshops
Practical, engaging mental wellness education for employees and teams.
What I offer
I offer corporate and small business workshops designed to support employee well-being, reduce burnout, and give individuals practical tools for managing stress and maintaining emotional wellness.
As a Licensed Clinical Social Worker specializing in women's mental health, anxiety, stress, burnout, and life transitions, I bring a clinical perspective to workplace wellness while keeping workshops approachable, practical, and relevant to everyday life.
Whether you're looking for a one-time employee wellness event, a professional development opportunity, or a customized workshop for your team, sessions can be tailored to your organization's needs.
Workshop Topics
Burnout & The Invisible Load
Explore the impact of chronic stress, mental load, and competing responsibilities while learning practical strategies for creating greater balance and preventing burnout.
Stress Management & Emotional Regulation
Learn practical, evidence-informed tools for managing stress, regulating emotions, and responding more effectively during challenging situations.
Women's Mental Health in the Workplace
Explore the unique mental and emotional demands many women experience while balancing careers, family, caregiving, relationships, and personal well-being.
Boundaries & Work-Life Balance
Practical strategies for establishing healthy boundaries, managing competing demands, reducing guilt, and creating a more sustainable relationship with work.
Mental Wellness for Working Parents
Support for employees navigating the demands of work, parenting, family responsibilities, and personal well-being.
Navigating Major Life Transitions
Tools for managing periods of significant change, including parenthood, caregiving, grief, relationship changes, career transitions, and other life stressors.
Flexible Workshop Options
Virtual or In-Person
• 60–90 minute employee workshops
• Interactive mental wellness presentations
• Half-day wellness trainings
• Customized workshops based on your organization's needs
• One-time workshops or recurring sessions
• On-site workshops and travel available
Workshops can be tailored to your employees, workplace culture, and specific wellness goals.
Bring Mental Wellness to Your Workplace
Interested in offering a workshop for your employees or team?
I'd love to discuss your organization's needs and create a workshop that is meaningful, practical, and relevant to your employees.
Contact workshop facilitator and LCSW, Emily Scarr for booking information: